DANCE MEDITATION

No workshops scheduled at this time

Five days (over Presidents’ Day weekend) of healing, enlivening, inspiring, authentically convivial Dervish Dancemeditation by the mystical winter seaside is worth a month of vacation. Numerous studies extol the benefits of meditation and movement and art—and Dancemeditation is all three in one—for mental clarity, stress reduction, immune support, lowering of blood pressure, reducing inflammatory conditions and more.

Come shake off winter sloth and feel alive!Dancemeditation™ does not require learning steps. Students who try Dancemeditation™ report feelings of pleasure, relaxation, integration, and healing. Wrote Psychologist Tom Anderson, Ph.D.: "...Dunya's workshops go beyond both dance and our common notions of meditation to create a new form, melding the natural delight of the body with the natural freedom of the spirit." The workshop includes fluid stretching, and movement and dance as healing meditation process.

To register to the Dancemeditation Workshop go to:http://dancemeditation.org/calendar?view=detail&id=44 or call 212-226- 2114. The workshop is sponsored by the Dervish Society of America, a nonprofit tax-exempt organization. All program fees are tax-deductible. For more information go to: http://www.dancemeditation.org.